Welcome to a guest Yoga session on Thursdays during March from 12.00 - 12.45, as close to your workplace as it gets
Yoga at Minc
DATE
2023-03-23
LOCATION
Minc, Stage Area, first floor
TIME
12:00
-
12:45
Welcome to a guest Yoga session on Thursdays during March from 12.00 - 12.45, as close to your workplace as it gets. Come to breath and give your muscles some tender loving care. Lara will be your yoga instructor!
The class will be held in English.
- Who is this for? Anyone and everyone. Regardless of your physical condition and your current zenness, yoga has plenty to offer. All people in-house welcome!
- What do I need? Comfy clothes and a yoga mat. Possibly an open mind.
- What kind of yoga? Combination of stretching, meditation and breathing exercises - everyone can join. No risk of sweating!
- Where do I sign up? Drop in
- What dates? 2nd; 9th; 16th; 23rd and 30th of March (Thursdays)
- and the time? 12:00-12:45
P.S. Doubts? Give it a try! It’s awesome for your lower back.